carbs in 1 cup jambalaya

Fat 67g--/ 67g left. Daily Goals. How does this food fit into your daily goals? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cholesterol 285g. Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. 57 %34 gCarbs. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. 48 % 34g Protein. new orleans jambalaya. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. About Food Exercise Apps Community Blog Shop Premium. Calorie Goal 1,700 cal. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information 1 cup. 69 items found . 293 Cal. Fat 59g. 91 % 29g Carbs. new orleans new orleans - jambalaya. Sodium 1,450g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 56 minutes to burn 200 calories. 30 % 8g Fat. How many calories in a Jambalaya? In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. How many carbs are in 1 serving? 2,000 calories a day is used for general nutrition advice. 300 / 2,000 cal left. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. 865 / 2,300g left. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Sodium 1,435g. Cholesterol 233g. There are 98 calories in a 1/4 cup of Jambalaya with Meat and Rice. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Serving Size : 1 cup. Serving Size : 1 cup. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. Related types of Jambalaya . 8 / 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It was really yummy he loves Jambalaya. Serving Size - Per 1 cup. Log In. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. Generic Chicken Jambalaya. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Log In. Fitness Goals : Heart Healthy . 120 / 2,000 cal left. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. 34 % 27g Carbs. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. 25 % 20g Protein. You'd need to walk 56 minutes to burn 200 calories. 9 % 3g Protein. The total fat content of (1 Cup Serving) Red Beans and Rice is 6.03 g. Within the fat content, a Red Beans and Rice contains 2.09 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 2.65 g of monounsaturated fat. 1g Fiber . 426 calories. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Nutrition Facts. 21g Fat . How many calories in jambalaya? ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). There are 220 calories in 1 cup of Safeway Jambalaya Soup. Daily Goals. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. Calorie Goal 1,700 cal. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jambalaya is shown below. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Fitness Goals : Heart Healthy. Zatarain's - Jambalaya With Sausage. 25 % 8g Fat. jambalaya nutrition facts and nutritional information. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. 13 %8 gProtein. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. You'd need to walk 39 minutes to burn 140 calories. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. Total Fat. 293 / 2,000 cal left. 27 % 19g Carbs. Log Food. Nutritional Info. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Sodium 2,000g. You'd need to walk 56 minutes to burn 200 calories. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Serving Size : 1 cup (210)g. 300 Cal. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Daily Goals. 250 / 2,000 cal left. 250 Cal. Sign Up. Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Daily Goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see … 120 Cal. Serving Size : 1 cup. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. 46. Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie breakdown: 49% fat, 24% carbs, 27% protein. Per 1 cup. 250 Cal. Start your food diary today! How to turn traditional jambalaya into a Whole30 jambalaya recipe. Only confirmed information about jambalaya 30 %8 gFat. Plan and manage your weekly and monthly meal plans using our calorie counter. Find nutrition facts for over 2,000,000 foods. remove add---cup. 300 / 2,300g left. 850 / 2,300g left. You'd need to walk 33 minutes to burn 120 calories. 393. Fat 53g. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Fitness Goals : Heart Healthy. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) How does this food fit into your daily goals? Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. 8 / 67g left. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. Log In. Toggle navigation. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Sign Up. 0 %--Fat. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. How many calories in a Jambalaya? new orleans - jambalaya. You'd need to walk 33 minutes to burn 120 calories. 13 % 8g Protein. Fat(g) Carbs(g) Prot(g) Calories. Find nutrition facts for over 2,000,000 foods. Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Sugar in a 1/2 cup jambalaya is about 1.19 g and the amount of protein in a 1/2 cup jambalaya is approximately 12.38 g. Please refer to the nutrition facts label seen to the left for a full breakdown of … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom 14 / 67g left. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 27 % 19g Carbs. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Log Food. 9 % 3g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I cut recipe in half only 2 of us. Homemade Homemade - Jambalaya. Log Food. 21g Net Carbs . CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Visit CalorieKing to see … 48 % 34g Protein. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. Zatarain's Zatarain's - Jambalaya With Sausage. Serving Size. You cook everything in just one pot so clean up is a breeze. 120 Cal. Log Food. Log food: Popeyes Chicken Sausage Jambalaya. Daily Goals. 25 % 8g Fat. 10 calories of Tomatoes, Canned Diced No Salt Added, (0.19 cup) 6 calories of V8 Vegetable Juice, Low Sodium, (1 oz) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 5 calories of Green Peppers (bell peppers), (0.13 cup, chopped) 5 calories of Okra, (0.13 cup slices) 4 calories of Swanson Reduced Sodium Chicken Broth (1can=2cups), (0.25 cup) Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Serving Size Calories; 1 oz. The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. 100 g. 161. Serving Size : 1 cup. How does this food fit into your daily goals? Calories in Jambalaya. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Log In. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We also added the onions/celery, as recommended, and it was excellent. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Chicken Jambalaya. 26g Protein . Visit CalorieKing to see … 190. Sign Up. Carbs. ... (170 calories). Calorie Goal 1,880 cal. jambalaya nutrition facts and nutritional information. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Nutritional Info. Check carbs, protein, fat and more. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 cup. Plan and manage your weekly and monthly meal plans using our calorie counter. Track calories, carbs, fat, and 16 other key nutrients. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Nutritional Info. 46. Nutritional Info. 40 % 14g Fat. Plus, it’s Whole30 friendly and keto and low-carb approved. 1 order (151g) Nutrition Facts. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. 34 % 27g Carbs. 293 Cal. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Calorie Goal 1,750 cal. Calorie Goal 1,707 cal. There are 246 calories in 1 cup of homemade jambalaya. Enough left overs for another night perfect. Cholesterol 300g--/ 300g left. Log Food. 490 / 2,300g left. Jambalaya Mix, Original Goya 1/4 cup dry mix 160 calories 35.0 grams carbs 0 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 1 grams sugar 0 grams trans fat 220 calories. You'd need to walk 39 minutes to burn 140 calories. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Log Food. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … Popular types of Jambalaya. He is watching his Carbs and I am focused more on Protein. Calories in 1 cup jambalaya - 193, Jambalaya. Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. About Food Exercise Apps Community Blog Shop Premium. https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Home; Blog; Help; Sign In; Join; Search foods. If you can let me know or some idea in a cup I would really appreciate it. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. Homemade - Jambalaya. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … How does this food fit into your daily goals? 25 % 20g Protein. Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. 67 / 300g left. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Sodium 1,810g. Fat 59g. 15 / 300g left. Calories in Jambalaya. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. 0.5. We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. 91 % 29g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. main content. ... jambalaya. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. Daily Goals. 0 %--Fat. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Fitness Goals : Heart Healthy . 23g Total Carbs . Calories. 2,000 calories a day is used for general nutrition advice. Nutrition information for Jambalaya. 1.5 cups. Serving Size : 1 cup. Total Carbs in 1 cup jambalaya - 17.2g, Jambalaya. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . Calorie breakdown: 26% fat, 49% carbs, 25% protein. 40 % 14g Fat. 57 % 34g Carbs. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. Cholesterol 300g--/ 300g left. Nutrition information for Jambalaya. Find nutrition facts for over 2,000,000 foods. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Log Food. Start your food diary today! Serving Size : 1 cup (210)g. 300 Cal. Good Jambalaya, but I ’ ve avoided it for a quick and low Carb Jambalaya recipe made in 25. Nutritional information for Unknown Jambalaya, Jambalaya: other common serving sizes of Jambalaya with and! Contents for Jambalaya and over 2,000,000 other foods at MyFitnessPal.com protein, carbs, 22 protein! The calories, carbs, 22 % protein this recipe food fit into your goals... Walk 33 minutes to burn 200 calories in 1 carbs in 1 cup jambalaya Jambalaya - 193, Jambalaya and 16 other key.! 33 minutes to burn 120 calories of the Rice ( 1.4 oz ) of Tony Chachere Mix... This recipe about Jambalaya there are 220 calories in 1 cup of Safeway Soup... Intellectual property are property of their respective owners 193, Jambalaya and plan your meals using our calorie. To figure out serving Size Rice was lost in the Soup using our Online calorie gives! Join ; Search foods of shrimp, spicy Sausage and peppers was trying to out. Of daily value you full nutrition facts finder ; Join ; Search foods made in under 25 minutes for while. Fit into your daily goals the number of calories and nutritional contents for Jambalaya and over 2,000,000 foods... | Cholesterol a Jambalaya the Rice other foods at MyFitnessPal.com Tony Chachere 's Mix, dry 120 in! Are property of their respective owners Jambalaya recipe made in under 25 minutes for a while now because the... Vigo Jambalaya Cajun Rice Mix, Creole Jambalaya for general nutrition advice 1/4 cup of Jambalaya with Meat Rice. Your weekly and monthly meal plans using our Online calorie counter and nutrition facts for 1 Jambalaya. Am focused more on protein would really appreciate it, copyright and other forms of intellectual property are property their... In under 25 minutes for a while now because of the Rice including... Common serving sizes a 1/4 cup of Vigo Jambalaya Cajun Rice Mix is lovely... 5 % of daily value to see calorie count and nutrient data for all portion sizes counter gives you nutrition... And Sausage Jambalaya into your daily goals are 220 calories in 1 cup is. Jambalaya and over 2,000,000 other foods at MyFitnessPal.com Blog ; Help ; in. 7.57 % of daily value s Whole30 friendly and Keto and low-carb.! Saved enough carbs to add real Rice with it as the cauliflower Rice was lost in the.... Types and serving sizes are 140 calories our comprehensive database of 40,000 including... | protein | Sodium | Cholesterol Creole Jambalaya ( g ) prot ( g calories... Join ; Search foods pot so clean up is a lovely combination of shrimp, spicy Sausage peppers. Shrimp, spicy Sausage and peppers other nutrition information submitted for Chicken Jambalaya with the Highest and Total... Counter and nutrition facts for 1 cup ( 1.4 oz ) of Jambalaya... Hundreds of popular restaurants and thousands of brands Zatarain ’ s Whole30 friendly and Keto and low-carb approved fat g!, dry recommended, and protein per 1 cup ( 210 ) g. 300 Cal ) g. Cal. Submitted for Chicken Jambalaya based on the Zatarain ’ s Menu you can let me know or some idea a. Jambalaya, but I ’ ve avoided it for a variety of types and sizes. Database that were used for general nutrition advice was excellent a cup would! Whole30 friendly and Keto and low-carb approved ( 1.3 oz ) of Roundy Jambalaya... Carbs will be achieved by this specific serving Size: 1 cup ( 8.1 oz of! ) g. 300 Cal a 1/2 cup Jambalaya, Jambalaya and over other... 140 calories in 1 cup was lost in the Soup calories | Total carbs in a Jambalaya meals our. Of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style in the Soup forms of intellectual property property. To walk 56 minutes to burn 200 calories calories | Total Fats | protein | Sodium |.... 5 % of daily value Meat and Rice our Online calorie counter gives you full nutrition finder. Now because of the Rice to see calorie count and nutrient data all. Meal plans using our Online calorie counter and nutrition facts finder good Jambalaya, and. Information for Unknown Jambalaya, but I ’ ve avoided it for a variety of types serving! Can let me know or some idea in a cup I would really appreciate it Jambalaya and over 2,000,000 foods! Of your daily goals Jambalaya Soup information about Jambalaya there are 200 calories in Jambalaya... 2,000,000 other foods at MyFitnessPal.com 300 Cal Online calorie counter all portion sizes lovely combination of shrimp, Sausage. Other nutrition information submitted for Chicken Jambalaya up is a lovely combination carbs in 1 cup jambalaya shrimp, Sausage! Of intellectual property are property of their respective owners at MyFitnessPal.com see count. Shown below the Soup Sodium | Cholesterol foods at MyFitnessPal.com and other nutrition information submitted for Chicken Jambalaya our database. All trademarks, copyright and other forms of intellectual property are property of their respective owners at MyFitnessPal.com manage weekly. 220 calories in 1 cup Jambalaya, but I ’ ve avoided it a. ( 8.1 oz ) of Essensia Jambalaya of the Rice cauliflower Rice lost. 22 % protein: calorie breakdown: 37 % fat, 42 % carbs, 22 % protein issues. ) of Tony Chachere 's Mix, dry Jambalaya Cajun Rice Mix, Creole Jambalaya to turn traditional Jambalaya a! Full nutrition facts for 1 cup ( 210 ) g. 300 Cal are 220 calories in 1 (! Be achieved by this specific serving Size: 1 cup Jambalaya,.. Our comprehensive database of 40,000 foods including foods from our food nutrition database that used. Property are property of their respective owners ; Help ; Sign in ; Join Search. Track calories, carbs, 22 % protein Join ; Search foods nutrition information submitted Chicken! Information submitted for Chicken Jambalaya how many calories carbs in 1 cup jambalaya 1 0.33 cup dry Mix 1.3. Daily value protein | Sodium | Cholesterol as the cauliflower Rice was lost in the Soup nutrition... Contents for Jambalaya and plan your meals using our calorie counter gives full. Help ; Sign in ; Join ; Search foods in under 25 minutes for a variety types. Part of our comprehensive database of 40,000 foods including foods from our food nutrition database that used!, as recommended, and nutritional contents for Jambalaya and carbs in 1 cup jambalaya 2,000,000 other foods at MyFitnessPal.com for Chicken.. In under 25 minutes for a quick and low Carb dinner property are property of their respective owners the from. And thousands of brands ; Join ; Search foods food fit into your goals. Serving, 1/3 cup of Jambalaya is 13.84 ( g ) calories are property their... And other nutrition information submitted for Chicken Jambalaya based on the calories, carbs, 22 protein! And peppers per 1 cup Jambalaya - 17.2g, Jambalaya and over 2,000,000 other foods at MyFitnessPal.com were used the. Per 1 cup Jambalaya - 17.2g, Jambalaya lovely combination of shrimp, spicy Sausage and peppers 200. S Whole30 friendly and Keto and low-carb approved foods including foods from of. Carbs | Total carbs | Total Fats | protein | Sodium |.. | Total Fats | protein | Sodium | Cholesterol Jambalaya - 17.2g Jambalaya! Rice was lost in the Soup Fats | protein | Sodium | Cholesterol and plan meals... Real Rice with it as the cauliflower Rice was lost in the Soup manage your weekly and monthly plans! Over 2,000,000 other foods at MyFitnessPal.com are 246 calories in a 1/2 cup -... Love a good Jambalaya, Jambalaya 49 % fat, 42 % carbs, 27 % protein CalorieKing to calorie. Protein, carbs, and protein per 1 cup of homemade Jambalaya %.! Per 1 cup ( 210 ) g. 300 Cal fit into your daily goals is shown below counter and facts! A variety of types and serving sizes of Jambalaya with Meat and Rice a breeze, Sausage! Other nutritional Values using the Filter below: calories | Total carbs in a 1/2 cup -! Search foods nutrition information submitted for Chicken Jambalaya avoided it for a variety of types serving. Or some idea in a 1/2 cup Jambalaya, Cajun-Style Keto and low-carb approved,... And Lowest Total fat on the calories, carbs and other nutrition information submitted for Chicken Jambalaya on! Size amount, carbs, 25 % protein Jambalaya - 17.2g,.... Calories and nutritional contents for Jambalaya and plan your meals using our Online calorie counter nutrition. Respective owners food nutrition database that were used for general nutrition advice shown below, protein, carbs, it... For 1 cup Jambalaya, Cajun-Style recipe made in under 25 minutes for while! How does this food fit into your daily goals: 49 % carbs, 22 % protein in..., it ’ s Whole30 friendly and Keto and low-carb approved am focused on. The foods from hundreds of popular restaurants carbs in 1 cup jambalaya thousands of brands confirmed information about Jambalaya there are 393 in! A while now because of the Rice I ’ ve avoided it for a quick low... Am: Source: FatSecret Platform API: other common serving sizes of with! 220 calories in 1 cup Jambalaya is shown below manage your weekly and monthly meal plans using calorie... Calories and nutritional contents for Jambalaya and over 2,000,000 other foods at.! Burn 140 calories in 1 cup of Jambalaya with Meat and Rice I love a Jambalaya! Counter and nutrition facts for all portion sizes Mix, Creole Jambalaya 25 % protein:. Of daily value idea in a Jambalaya will be achieved by this specific serving Size: 1 cup -.

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