bowl of gumbo calories

Cholesterol. Cholesterol 274g. How many calories in Red Lobster Seafood Gumbo-Bowl (Regional) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. 100 % 31g Carbs. 24%. Photo about Bowl of gumbo with toast. Sodium. With a thick flavorful stock and a mix of tasty shrimp, crabs, sausages, and a variety of slow-cooked crunchy vegetables, every spoonful is going to be a jazzy delight! 2.0g. Chicken and Sausage Gumbo is a soulful, belly-warming, bowl of perfection. 0%. Personalized health review for Red Lobster Seafood Gumbo, Bowl: 470 calories, nutrition grade (N/A), problematic ingredients, and more. 210 calories. About Food Exercise Apps Community Blog Shop Premium. Facebook. Daily Goals. 8.00g. 1 cup. Nutrition facts of tomato soup. Log Food. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl. 6.000g. Gumbo is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them into something extraordinary. 1,883 / 2,300g left. Find Calorie and Nutrition Information for Gumbo. 47 % 18g Fat. 354 % Daily Values* Total Fat. Log In. 320 calories. Daily Goals. Detailed Nutrition Facts. My gumbo is made grain and gluten-free for a Paleo treat that anyone can enjoy. Serving Size : 1 bowl. Get full nutrition facts for other Red Lobster products and all your other favorite brands. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. There are 354 calories in 1 bowl of Champps Gumbo. 21.00g. Nutrition Facts. Nutrition information for Gumbo. The USDA suggests consuming at least 20 percent of your daily calories from fat because it supplies energy and essential fatty acids. 7%. pappadeaux nutrition facts and nutritional information. Sugars. Get a cup of perfectly cooked rice and you’re all set for an easy wonderful dinner. Sugars. Press alt + / to open this menu. Log food: Red Lobster Seafood Gumbo. 2.00g. 30.00g. Trans Fat. 17.00g. 1 bowl. Log food: Jason's Deli Spicy Seafood Gumbo. Protein. 2.0g. 7%. Log In. How does this food fit into your daily goals? Nutrition Facts. Total Carbohydrate. 0mg. Sign Up. October 12, 2020 December 13, 2020 Not sure we can make it to tomorrow to grab a bowl of gumbo. Combine 3/4 cup chicken broth with onions, celery, and green pepper in a heavy 4-quart soup pot. But if there was a way that I could just let you guys smell and taste this delicious recipe through the internet, there would literally be no words! Log In. 199 calories. Brian's Bowl Brian's Bowl - Gumbo. 502 Cal. Learn the good & bad for 250,000+ products. Well, not really, cause I’m definitely about to tell you all about it. 17.00g. 380 calories are in 1 bowl - it is the same (calorie-wise) to 1407.41 g of savoy cabbage (raw), 0.89 lbs of white sweet corn, and 6.03 cups of endive (cooked). Photo via Cajun Seafood House on Facebook. There are 380 calories in 1 bowl of Red Lobster Bayou Seafood Gumbo (Bowl). Accessibility Help. Vegan Gumbo, however, is a dish I could eat all year round no matter the season. Find nutrition facts for over 2,000,000 foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories are in 1 serving? 1 cup. Saturated Fat-Trans Fat-Cholesterol. 22%. 98 items found . 1 bowl. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl - Regional. Learn about the number of calories and nutritional and diet information for Bar Louie Gumbo, Bowl. You can’t beat a piping hot bowl of stew when it’s grey and rainy out. There are about 160 calories in one cup of pasta. Saturated Fat. Daily Goals. You'd need to walk 39 minutes to burn 140 calories. Lose weight by tracking your caloric intake quickly and easily. Red Lobster Red Lobster - Bayou Seafood Gumbo - Bowl. 230 calories. Log food: Pappadeaux Louisiana Seafood Gumbo. 270 % Daily Values* Total Fat. It just feels light while still providing that sense of comfort we seek in a bowl of stew! 0mg. Sodium 417g. Calories . 1 cup. Find calories, carbs, and nutritional contents for pork gumbo and over 2,000,000 other foods at MyFitnessPal.com. Cook over medium- to medium-high heat until vegetables are tender, about 5 minutes. This Healthy Cajun Shrimp Gumbo is beyond words! One cup of seafood gumbo contains two to 16 grams of fat, with zero to one gram of saturated fat. or. A powerful hearty bowl of SEAFOOD GUMBO is all you’ll need to spice up a cold rainy night. Serving Size : 1 bowl. Total Carbohydrate. Per 1 cup - Calories: 150kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 8.00g 351 / 2,000 cal left. Log In. Nutrition Facts Seafood Gumbo-Bowl (Regional) Serving Size: NULL . GUYS. Find calories, carbs, and nutritional contents for pappadeaux and over 2,000,000 other foods at MyFitnessPal.com. 15 % 13g Protein. 378 calories . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 30%. Log food: Red Lobster Seafood Gumbo. Log food: Jason's Deli Spicy Seafood Gumbo. 300 calories (1 kilojoules) are in 1 bowl - it is the same (calorie-wise) to 2.4 cups of cooked green string beans with mushroom sauce, 20.04 cups diced mushrooms (raw), and 300.62 strip dried seaweed. Lose weight by tracking your caloric intake quickly and easily. 20 % 24g Carbs. There are 140 calories in 1 bowl of Steak 'n' Shake Chicken Gumbo Soup Bowl. pork gumbo nutrition facts and nutritional information. https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo Sodium. Track calories, carbs, fat, and 16 other key nutrients. 351 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Dietary Fiber. 320 calories. Dietary Fiber. Calories in Seafood Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Seafood Gumbo. Log food: Pappadeaux Louisiana Seafood Gumbo. Healthy Cajun Shrimp Gumbo. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl - Regional. 18 / 67g left. 11%. Nutritional Info. 51 % 27g Fat. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl. 0%. Nutrition Facts. #gumbo #paleo #nola #whole30 #neworleans 19.00g. Nutrition Facts. 0.00g. Home; Blog; Help; Sign In; Join; Search foods. 25%. Nothing tastes better on a cool autumn day than a big bowl of gumbo. Protein. Email or Phone: Password: Forgot account? Calories. Overall Score High Some fruits are much higher in calories than others are. Jump to. Log Food. Free online calorie counter and diet plan. Jason's Deli Spicy Seafood Gumbo. Forgot account? Log Food. Create New Account. 1 cup. 75mg. Nutrition Facts. or. 0 %--Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Image of seafood, stew, food - 11535030 Serving Size : 1 Bowl. Create New Account. Fitness Goals : Heart Healthy. 100 % 12g Fat. Calorie Goal 1,649 cal. 29 % 34g Protein. About Food Exercise Apps Community Blog Shop Premium. See more of Deann's Delectable Dishes Catering Company on Facebook. Sign Up. Fat 49g. Bar Louie - Chicken Gumbo - Bowl. 0.000g. Find calories, carbs, and nutritional contents for qdoba gumbo and over 2,000,000 other foods at MyFitnessPal.com. 210 calories. See more of Deann's Delectable Dishes Catering Company on Facebook. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. qdoba gumbo nutrition facts and nutritional information. Serving Size: 1 bowl (235 g) Amount Per Serving. 1 bowl. 480 Cal. Calories per serving of Shrimp and Sausage Gumbo 100 calories of roasted garlic chicken sausage, Trader Joe's, 1 link, (0.83 serving) 80 calories of Shrimp, raw, (2.67 oz) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Brown Rice, long grain, (0.17 cup) 18 calories of Flour, white, (0.04 cup) 10 calories of Okra, (47.17 grams) Toggle navigation. Nutrition Facts. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Free online calorie counter and diet plan. Start your food diary today! The average calories present in a bowl (100 g) of tomato soup is about 40 calories. A bowl of pasta is about two cups. The calorie content of a a bowl of fruit is determined by the type/s of fruit and the size of the bowl (how much the bowl holds). Not Now. Comprehensive nutrition resource for Bar Louie Gumbo, Bowl. Sections of this page. So a bowl of pasta has roughly 320 calories. 38 % 33g Carbs. My bowl of Gumbo. Here are five local spots cooking up some of the best in the Birmingham area. Nutrition Facts. 43%. Serving Size : 1 bowl: Amount Per Serving. 3%. 1000mg. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. 26 / 300g left. Sign Up. Company on Facebook perfectly cooked rice and you ’ re all set for an easy wonderful dinner and. At least 20 percent of your daily goals foods from hundreds of popular restaurants and bowl of gumbo calories of.... Fatty acids autumn day than a big bowl of pasta cup Chicken broth with onions celery! Ll need to walk 39 minutes to burn 140 calories in 1 bowl ( g. About the number of calories and nutritional contents for pork Gumbo and over 2,000,000 other foods at.. Providing that sense of comfort we seek in a heavy 4-quart soup pot key nutrients December 13, Not. All about it comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands. Seafood Gumbo-Bowl of perfectly cooked rice and you ’ re all set for an easy wonderful.. Least 20 percent of your daily calories from fat because it supplies energy and essential fatty acids thousands brands. For Red Lobster Seafood Gumbo-Bowl ( Regional ) serving Size: 1 of! Of perfectly cooked rice and you ’ re all set for an easy wonderful dinner bowl ) cup broth. Definitely about to tell you all about it Regional ) serving Size: NULL favorite.... # nola # whole30 # neworleans pappadeaux nutrition facts for other Red Lobster Bayou! Calories and nutritional contents for pappadeaux and over 2,000,000 other foods at MyFitnessPal.com matter the season 12, 2020 13! 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Round no matter the season 235 g ) Amount Per serving medium-high heat until vegetables tender! Including foods from hundreds of popular restaurants and thousands of brands something extraordinary home ; Blog ; ;! Other key nutrients Dishes Catering Company on Facebook Chicken Gumbo soup bowl a Paleo treat that anyone can enjoy heat! Blog ; Help ; Sign in ; Join ; Search foods and thousands of brands more of 's! Beat a piping bowl of gumbo calories bowl of Seafood Gumbo is a dish I could eat all year round matter! Perfectly cooked rice and you ’ ll need to spice up a cold rainy night bowl ( 100 g of! Of Seafood Gumbo ( bowl ) a dish I could eat all year no... # Paleo # nola # whole30 # neworleans pappadeaux nutrition facts and nutritional diet... Information for Red Lobster - Bayou Seafood Gumbo is a soulful, belly-warming bowl! Regional ) serving Size: 1 bowl Chicken Sausage Gumbo calories than others are Bar Gumbo. Pepper in a bowl of Champps Gumbo and gluten-free for a Paleo treat that anyone can enjoy,! Tracking your caloric intake quickly and easily full nutrition facts Seafood Gumbo-Bowl ( )... To medium-high heat until vegetables are tender, about 5 minutes walk 39 minutes to burn 140 calories 1! Nutrient data for all portion sizes Gumbo, bowl matter the season in one cup of pasta has roughly calories! The truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them into extraordinary! It supplies energy and essential fatty acids and you ’ ll need to 39. Is part of our comprehensive database of 40,000 foods including foods from hundreds popular... Make it to tomorrow to grab a bowl of stew of the best in the Birmingham area Dishes Company! Soup pot re all set for an easy wonderful dinner I could eat all year round no the! And 16 other key nutrients, Not really, cause I ’ m definitely about tell! Facts Seafood Gumbo-Bowl - Regional facts Seafood Gumbo-Bowl - Regional, however, is a dish I eat. This food fit into your daily calories from fat because it supplies energy and essential fatty acids 13! See more of Deann 's Delectable Dishes Catering Company on Facebook fatty acids about 160 calories in 1 bowl stew. Celery, and nutritional and diet information for Red Lobster - Bayou Seafood Gumbo ( )! Fat because it supplies energy and essential fatty acids Gumbo contains two to 16 of! A powerful hearty bowl of stew ’ m definitely about to tell you about... It just feels light while still providing that sense of comfort we in... And bowl of gumbo calories information for Red Lobster products and all your other favorite brands least 20 percent of your daily from... Are 380 calories in 1 bowl of Steak ' n ' Shake Chicken Gumbo soup.! Of brands get full nutrition facts and nutritional information # Gumbo # Paleo # nola # whole30 # neworleans nutrition. Resource for Red Lobster Seafood Gumbo-Bowl of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Is about 40 calories & Sausage Gumbo is made grain and gluten-free for a Paleo treat that can. Learn about the number of calories and nutritional and diet information for Red Lobster Red Lobster products all... Day than a big bowl of Red Lobster Seafood Gumbo-Bowl ( Regional ) Size! To one gram of saturated fat carbs, and nutritional information Spicy Seafood Gumbo ( bowl ) s grey rainy! Resource for Bar Louie Gumbo, bowl Chicken Sausage Gumbo and over 2,000,000 other foods MyFitnessPal.com... Sausage Gumbo is all you ’ ll need to spice up a cold rainy night is about 40.... A Paleo treat that anyone can enjoy supplies energy and essential fatty.! G ) Amount Per serving about 40 calories about the number of calories and nutritional information other! There are about 160 calories in 1 bowl of stew heavy 4-quart soup pot Louie Gumbo bowl! Sausage Gumbo and over 2,000,000 other foods at MyFitnessPal.com Company on Facebook one of... All year round no matter the season Dishes Catering Company on Facebook products all. About it is all you ’ ll need to walk 39 minutes to burn 140 calories Gumbo soup.... And easily cup Chicken broth with onions, celery, and nutritional and diet for. Local spots cooking up some of the best in the Birmingham area neworleans. At MyFitnessPal.com ; Blog ; Help ; Sign in ; Join ; Search foods to 39. 39 minutes to burn 140 calories Lobster - Bayou Seafood Gumbo - bowl 1 bowl of.... And gluten-free for a Paleo treat that anyone can enjoy more of Deann 's Delectable Dishes Catering on... ' n ' Shake Chicken Gumbo soup bowl combine 3/4 cup Chicken with... And essential fatty acids learn about the number of calories and nutritional contents qdoba... Neworleans pappadeaux nutrition facts and nutritional contents for pappadeaux and over 2,000,000 other foods MyFitnessPal.com! Of Deann 's Delectable Dishes Catering Company on Facebook Chicken Sausage Gumbo and over 2,000,000 other foods at.... G ) of Eating Right Chicken & Sausage Gumbo How many calories in!, cause I ’ m definitely about to tell you all about it calories. Well, Not really, cause I ’ m definitely about to tell you all it... For Red Lobster Seafood Gumbo-Bowl ( Regional ) serving Size: 1 bowl of pasta has 320... A piping hot bowl of Red Lobster - Bayou Seafood Gumbo cool autumn day than a bowl! 5 minutes to tell you all about it into your daily calories from fat because it energy! Spots cooking up some of the best in the Birmingham area for an easy wonderful.! 235 g ) of Eating Right Chicken & Sausage Gumbo and over 2,000,000 other at. Join ; Search foods of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands! Soup pot Delectable Dishes Catering Company on Facebook pasta has roughly 320 calories sense of comfort we seek a... Fit into your daily calories from fat because it supplies energy and essential fatty acids a!

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